Tai Chi and Qi Gong for health and well being (all 5 Chapters)

    Tai Chi e Qi Gong para saúde e bem estar (5 Capítulos)

    https://www.youtube.com/watch?v=rLxlO0zFaNc

    The video explains the benefits of practicing Qigon and Tai Chi Chuan for the general health and well-being of individuals, as part of complementary and integrative therapies. Includes demonstration of practices and exercises with the respective explanations.

    Autor(es): US Department of Health and Human Services. NIH. National Center for Complementary and Integrative Health. NCCIH Contribuidor(es): US Department of Health and Human Services. NIH. National Center for Complementary and Integrative Health. NCCIH Idioma: Inglés Duración: 15:25 Publisher: US Department of Health and Human Services. NIH. National Center for Complementary and Integrative Health. NCCIH
    Asunto(s): Tai Ji, Qigong, Terapias Complementarias, Promoción de la Salud, Terapia por Ejercicio, Tai Chi Chuan
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