Tai Chi e Qi Gong para saúde e bem estar (5 Capítulos)
https://www.youtube.com/watch?v=rLxlO0zFaNc
The video explains the benefits of practicing Qigon and Tai Chi Chuan for the general health and well-being of individuals, as part of complementary and integrative therapies. Includes demonstration of practices and exercises with the respective explanations.
Contribuidor(es): US Department of Health and Human Services. NIH. National Center for Complementary and Integrative Health. NCCIH Idioma: Inglés Duración: 15:25 Publisher: US Department of Health and Human Services. NIH. National Center for Complementary and Integrative Health. NCCIH